Saturday, July 28, 2012

Drawing down & Pulling up Energy

We are made of elements of the Earth. When we do energy work, it is important not just to draw down energy from higher dimensions, but to ground that energy into the Earth. This will in turn pick up energy from the Earth and pull it into our bodies for stamina and abundance. It creates a circular flow.
For an easy exercise to help you do this, see grounding and centering steps here: Feel free to download the free MP3 to guide you through the process.

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