The first session of the 4-part telesummit, Empaths Shifting into 2012 was great! We heard from Kate Garvey and Gini Grey on how to ground and center to maintain ownership of our personal energy field and keep it clear from mental and emotional debris coming from others. Both panelists gave some great information about why we are experiencing such emotional mood swings and mental discomfort as our planet is receiving accelerated energy from the cosmos. They also shared some excellent exercises to help with making this process easier.
Just in case you missed the session, we have the recording available for 36 hours for Live-Spirit Basic (f.r.e.e) Members. Sign up for a guest pass here http://live-spirit.com/join-us/ and receive a log in and password to gain access to the replay of the Empaths Shifting into 2012 telesummit.